Kwanan nan, ya bayyana a kasuwa a matsayin kari na abinci, ana tallata shi azaman yana da fa'idodin kiwon lafiya da yawa.
Ya ƙunshi ƙananan kwarangwal na algae, da ake kira diatoms, waɗanda aka yi su a cikin shekaru miliyoyin shekaru (1).
Akwai manyan nau'ikan dunƙulen duniya guda biyu: teburin abinci wanda ya dace da amfani da matatar sa wanda ba shi da amfani amma yana da amfani da yawa masana'antu.
Silica yana da yawa a cikin yanayi kuma shine ɓangaren komai daga yashi da duwatsu zuwa tsire-tsire da mutane. Duk da haka, diatomaceous ƙasa shine tushen tushen silica, wanda ya sa ya zama na musamman (2).
Duniya diatomaceous da ake samu a kasuwanci an ce tana ɗauke da 80-90% silica, wasu ma'adanai da yawa, da ƙananan ƙarfe oxide (tsatsa) (1).
Duniyar diatomaceous wani nau'in yashi ne wanda ya hada da algae mai burbushi.Yana da wadatar silica, wani abu mai amfani da masana'antu iri-iri.
Siffar crystalline mai kaifi yana kama da gilashi a ƙarƙashin microscope. Yana da kaddarorin da suka sa ya dace da aikace-aikacen masana'antu da yawa.
Diatomite-aji abinci yana da ƙasa a cikin silica crystalline kuma ana ɗaukar lafiya ga ɗan adam.Tace nau'ikan silica crystalline suna da babban abun ciki kuma suna da guba ga mutane.
Lokacin da ya hadu da kwari, silica yana cire murfin waje na exoskeleton na kwari.
Wasu manoma sun yi imanin cewa ƙara ƙasa diatomaceous a cikin abincin dabbobi na iya kashe tsutsotsi da ƙwayoyin cuta a cikin jiki ta hanyar irin wannan hanyar, amma wannan amfani ya kasance ba a tabbatar da shi ba (7).
Ana amfani da ƙasan diatomaceous azaman maganin kashe kwari don cire abin rufewar waje na kwari.
Duk da haka, babu yawancin nazarin ɗan adam masu inganci akan duniyar diatomaceous a matsayin kari, don haka waɗannan iƙirarin galibin ƙa'idodi ne da ƙima.
Masu kera kari suna da'awar cewa diatomaceous ƙasa yana da fa'idodin kiwon lafiya da yawa, amma ba a tabbatar da waɗannan a cikin bincike ba.
Ba a san ainihin rawar da yake takawa ba, amma yana da alama yana da mahimmanci ga lafiyar kashi da kuma tsarin tsarin kusoshi, gashi, da fata (8, 9, 10).
Saboda abun ciki na silica, wasu mutane suna da'awar cewa cin dusar ƙanƙara yana taimakawa ƙara abun ciki na silica.
Duk da haka, tun da irin wannan nau'in siliki ba ya haɗuwa da ruwa mai yawa, ba ya sha da kyau - idan ko kadan.
Wasu masu bincike sun yi hasashen cewa silica na iya sakin ƙaramin siliki mai ma'ana amma mai ma'ana wanda jikinka zai iya sha, amma wannan ba shi da tabbas kuma ba zai yuwu ba (8).
Akwai da'awar cewa silica a cikin diatomaceous ƙasa yana ƙara silicon a jiki kuma yana ƙarfafa ƙasusuwa, amma ba a tabbatar da hakan ba.
Babban da'awar kiwon lafiya na diatomaceous ƙasa shine cewa zai iya taimaka maka lalata ta hanyar tsaftace tsarin narkewar abinci.
Wannan ikirari ya dogara ne akan ikonsa na cire karafa masu nauyi daga ruwa, wata kadara ce da ke sa duniya ta zama sanannen tace matatun masana'antu (11).
Duk da haka, babu wata shaida ta kimiyya da ke nuna cewa ana iya amfani da wannan tsarin ga narkewar ɗan adam - ko kuma yana da wani tasiri mai ma'ana akan tsarin narkewar ku.
Abin da ya fi haka, babu wata shaida da ke tabbatar da ra'ayin cewa jikin mutane yana cike da guba wanda dole ne a cire.
Ya zuwa yau, ƙananan binciken ɗan adam guda ɗaya kawai - a cikin mutane 19 da ke da tarihin high cholesterol - sun binciki rawar diatomaceous ƙasa a matsayin kari na abinci.
Mahalarta sun dauki kari sau 3 a rana don makonni 8. A ƙarshen binciken, jimlar cholesterol ta ragu da 13.2%, "mara kyau" LDL cholesterol da triglycerides sun ragu kadan, kuma "mai kyau" HDL cholesterol ya karu (12).
Duk da haka, tun da gwajin bai haɗa da ƙungiyar kulawa ba, ba zai iya tabbatar da cewa diatomaceous ƙasa ce ke da alhakin rage cholesterol ba.
Wani karamin bincike ya gano cewa diatomaceous ƙasa na iya rage cholesterol da triglycerides. Tsarin binciken yana da rauni sosai kuma ana buƙatar ƙarin bincike.
Matsayin abinci diatomaceous ƙasa yana da aminci don ci.Yana wucewa ta cikin tsarin narkewar ku ba canzawa kuma baya shiga cikin jini.
Yin hakan na iya fusatar da huhun ku kamar shakar ƙura - amma silica na iya yin illa musamman.
Wannan ya fi zama ruwan dare a tsakanin masu hakar ma'adinai, wanda ya haifar da mutuwar kusan 46,000 a cikin 2013 kadai (13, 14).
Saboda ƙasa diatomaceous mai darajar abinci tana da ƙasa da 2% crystalline silica, za ku iya la'akari da shi lafiya. Duk da haka, dogon numfashi na iya lalata huhu (15).
Duniya diatomaceous mai darajar abinci ba ta da lafiya a ci, amma kar a shaka. Yana haifar da kumburi da tabon huhu.
Koyaya, yayin da wasu abubuwan kari zasu iya haɓaka lafiyar ku, babu kwata-kwata babu wata shaida cewa ƙasa diatomaceous ɗaya ce daga cikinsu.
Silicon dioxide (SiO2), kuma aka sani da silicon dioxide, wani fili ne na halitta da aka yi daga abubuwa biyu mafi yawa a duniya: silicon (Si) da oxygen (O2)…
Anan akwai shawarwari guda biyar don kiyaye ingantacciyar lafiyar huhu da numfashi, daga nisantar sigari zuwa ɗaukar daidaito…
Wannan cikakken bayani ne, bita na tushen shaida na 12 daga cikin shahararrun magungunan asarar nauyi da kari akan kasuwa a yau.
Wasu kari na iya samun tasiri mai ƙarfi.A nan akwai jerin abubuwan kari na halitta 4 waɗanda suke da tasiri kamar magani.
Wasu sun yi iƙirarin cewa magungunan ƙwayoyin cuta da ƙarin tushen tsabtace jiki na iya magance cututtukan parasitic kuma yakamata ku yi shi sau ɗaya a shekara…
Ana amfani da magungunan kashe qwari a aikin gona don kashe ciyayi da kwari.Wannan labarin ya bincika ko ragowar magungunan kashe qwari a cikin abinci na da illa ga lafiyar ɗan adam.
Detox (detox) abinci da tsaftacewa sun fi shahara fiye da kowane lokaci. Ana da'awar inganta lafiyar jiki ta hanyar cire gubobi daga jiki.
Shan isasshen ruwa zai iya taimaka maka ƙona kitse da haɓaka ƙarfin kuzari.Wannan shafin yana bayyana ainihin adadin ruwan da ya kamata ku sha a rana.
A cikin 'yan shekarun nan, slimming cleans ya zama daya daga cikin shahararrun hanyoyin da za a rasa nauyi da sauri.Wannan labarin ya gaya muku ...