Iska tana ƙunshe da ƙwayoyin halitta da atom marasa adadi. Lokacin da ƙwayoyin halitta ko atom a cikin iska suka rasa ko suka sami electrons, suna samar da ƙwayoyin cuta masu caji da ake kira ions; waɗanda ke da caji mai kyau ana kiran su ions masu kyau, kuma waɗanda ke da caji mai kyau ana kiran su ions masu kyau. Anion wani ion ne mai caji mai kyau a cikin iska. Anion ba wai kawai yana haɓaka haɗakar bitamin da adana su a cikin jikin ɗan adam ba, har ma yana ƙarfafawa da kunna ayyukan jiki na jikin ɗan adam. Yana da tasiri mai mahimmanci akan ayyukan rayuwar jikin ɗan adam da sauran halittu, don haka ana kiransa da "bitamin na iska". Ana kyautata zaton yana kama da bitamin na abinci, wanda ke da tasiri mai mahimmanci akan ayyukan rayuwar jikin ɗan adam da sauran halittu. Wasu ma suna tunanin cewa ions na iska masu kyau suna da alaƙa da tsawon rai kuma suna kiransa "abun da ke da tsawon rai".

Gabaɗaya dai, mutane suna buƙatar kimanin ion na tabawa biliyan 13 kowace rana, amma ɗakunan kwananmu, ofisoshinmu, wuraren nishaɗi da sauran muhallinmu na iya samar da kimanin biliyan 1 zuwa 2 ne kawai. Wannan babban bambanci tsakanin wadata da buƙata sau da yawa yakan haifar da cututtukan numfashi kamar ciwon huhu da mashako. A cikin tsarin sanyaya iska na kayan aikin dumama tsakiya da na sanyaya iska, ana fitar da ion na tabawa. Zaruruwan roba da kafet suna da caji mai kyau kuma suna iya shan ion na tabawa cikin sauƙi. Duk sandunan ƙarfe da allon fiber suna shan ion na tabawa.
Matsayin ions marasa kyau
A duniyar likitanci, an tabbatar da cewa ions masu guba suna da tasiri wajen kashe ƙwayoyin cuta da tsarkake iska. Babban hanyar ita ce bayan an haɗa ions masu guba da ƙwayoyin cuta, ƙwayoyin cuta suna haifar da canje-canje a tsarin ko canja wurin makamashi, wanda ke haifar da mutuwar ƙwayoyin cuta kuma a ƙarshe su nutse ƙasa. Binciken likita ya nuna cewa ƙwayoyin cuta masu guba a cikin iska suna ƙara yawan iskar oxygen a cikin jini, wanda ke da amfani ga jigilar jini, sha da amfani da iskar oxygen a cikin jini, yana haɓaka metabolism na jiki, yana inganta garkuwar jiki, yana ƙarfafa kuzarin tsoka na jiki, kuma yana daidaita daidaiton ayyukan jiki. A cewar bincike, ions masu guba suna da tasirin hanawa, ragewa da kuma magani mai taimako akan tsarin jikin mutum guda 7 da kusan nau'ikan cututtuka 30, musamman tasirin kula da lafiya akan jikin ɗan adam.

Kalmomi masu mahimmanci: foda mai ion mara kyau, foda mai ion mara kyau, foda mai tourmaline na ion mara kyau, foda mai nisa-infrared.

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